A unique, stress-relieving aromatherapy inhaler for everyday use. Every jar is filled with organic essential oils, inspired by medicinal French aromatherapy, and aromatic spices inspired by traditional Chinese medicine. All oil blends are formulated by a clinical aromatherapist. "Rise & Refresh" Morning Inhaler - Use the inhaler in the morning to start the day with positivity. - Reduces stress related to anxiety, tiredness, and tension - Refreshes and energizes the mind - Increases alertness and joyfulness .Lasts 3~4 months after opening Directions: Hold the jar 3~4" away from your nose, deeply inhale for 4 seconds, then slowly exhale for 6 seconds. Repeat as necessary. Ingredients: Essential oils (Lemongrass, Sweet Marjoram, Eucalyptus, Camphor), Menthol, aromatic spices